Personalized Just For You
While The Center for Medical Weight Loss (CMWL) provides a core program structure,
it’s important to know that no two CMWL plans are alike. Because you are unique with your
own personal physical and motivational characteristics, your personalized plan will not be
the same as anyone else’s. That’s why the program works – because it has you as its center.
Program Structure
The basic structure of the program consists of three phases: Quick Start, Transition,
and Maintenance. Within each phase there are four basic areas: food, exercise, behavioral
counseling, and prescription medication.
Phase 1 - Quick Start
During Quick Start the food component of the program consists of a low-calorie diet that can only be prescribed
by a medical doctor. You will be provided with the high-nutrient foods designed for rapid,
safe weight loss. And with behavioral counseling, you’ll start to learn that you really
do have more control over your decisions than you may have believed.
Phase 2 - Transition
In the Transition phase you'll have lost weight and notice a difference in how you look and feel. The doctor will continue to prescribe a nutritional low calorie diet for you, but you will also start to add more of the foods you love back into your daily routine. (Our Doctor’s Orders low-calorie home delivery meals make this even easier.) The doctor will also monitor your levels of activity and continue to counsel you on making sound, healthy decisions.
Phase 3 - Maintenance
In the Maintenance phase you've reached your personal weight loss goal! You're enjoying making smart meal choices, you're more active, leading a healthier life, and may be completely off of any prescribed medication to treat a chronic condition. It's the beginning of a life-long new you...